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Attention Deficit Disorder in Women While the majority of research on attention deficit disorder focuses on boys and men, many people who have ADHD are female. Females who are cisgender have the highest rate of not being diagnosed with ADHD. These women may conceal their symptoms which makes it difficult to seek help. The symptoms can change with hormonal changes such as menstruation, pregnancy and menopause. Impatient It is possible that you are unable to focus on everyday tasks like homework or studying because of ADHD. Inattention ADHD symptoms include forgetfulness, procrastination and frequent changes in topic. You may also lose or misplace things or have difficulty keeping track of your appointments, schedules and other belongings. Women with this type tend to have trouble concentrating when they talk, and they often talk without thinking or wander off on unrelated topics. In addition, impulsiveness may cause them to interrupt others or say things that they later regret. The issues with concentration and attention may also cause problems at home or work. Women with ADD have difficulty holding down jobs due to poor performance. Others struggle to maintain relationships and find the time to leave the house. Women with ADD are less confident in themselves and are more likely to suffer from depression than women without ADD. Depression can coexist with or be a result of ADHD. Women with ADD have a difficult to deal with the frustration and misperceptions ADHD symptoms can bring about. It's not uncommon for their lack of attention to be perceived as lack of interest or commitment by family members and acquaintances, while they feel like their partners and bosses are constantly criticizing or directing them. Women and girls with ADHD are more likely than other girls and women to engage in sexual activity at a young age due to their impulsivity as well as difficulties in controlling their emotions. This can lead to sexually unprotected and more sexually transmitted infections and more unplanned pregnancy. In addition they are more likely to be abused by their intimate partners as a result of their inability to control their behavior and manage their relationships. If you're having difficulty handling your responsibilities, consider seeking help for your ADHD. Begin by breaking down large tasks into smaller ones. You should also set up a system to keep track of important information such as deadlines and appointments such as a planner or calendar and taking notes at meetings. Make sure your home is organized to ensure you stay on the top of your chores and errands. Utilize a label maker to label closets and cabinets and make lists of tasks and events. Impulsive The term “impulsive refers to actions that are performed without much thought or consideration of the possible consequences. People who are prone to the urge to make decisions without consulting friends or family members for their advice, and they may be more likely to engage in risky activities like drug and alcohol gambling, addiction or driving recklessly. These behaviors could also stem from a mental health condition such as borderline personality disorder, the history of trauma and abuse, or they could be a result of some prescription medications. Although girls and women with ADHD have different symptoms from males and females and boys, the disorder is often not recognized. This is mostly due to gender bias as well as the fact that the majority of studies are conducted on children, teens or cisgender males. Psychologists are trying to change the circumstances, as there is little research on the effects ADHD can have on women of adult age. They are focused on expanding the existing body of knowledge and examining how women suffering from ADHD can be able to manage their symptoms. Women suffering from ADHD are often vulnerable to sensitivity to rejection. They are highly emotional to rejection, whether real or perceived. This makes it difficult for them to navigate through social situations. They might have trouble controlling their self, which could cause them to engage in sexually risky behavior or resort to drugs that are addictive as a way to deal with their feelings. Compulsive behaviors are common among women suffering from ADHD, and these can be defined as repetitive actions motivated by a need to alleviate discomfort or anxiety. These behaviors differ from those that are impulsive but can coexist with other conditions like anxiety disorders, bipolar disorders, and fetal alcohol spectrum disorders. You can do several things to stop impulsive behaviors, even if they're not caused by a mental illness. Begin by assessing your environment and identifying the factors that trigger your behavior. Try to limit your exposure to these situations as much as you can. You can also practice talking through your options with friends and family before acting or deciding to seek an experienced psychiatrist or therapist for guidance when necessary. Trouble focusing Women who suffer from ADHD may find it difficult to stay focused on the task at hand. They are more likely to be distracted than others and regularly daydream or have a thousand-yard stare, especially during mundane or uninteresting tasks. They can also wander off-course in conversations, drift off on off-track or miss social signals. Their forgetfulness or inability to focus can impact their personal and professional relationships. For example, they might be prone to losing possessions or not paying bills on time. Some people suffering from ADHD also have difficulty controlling their emotions. They may become annoyed more often or lose their temper when they are overwhelmed. They might have a lower tolerance for anger and may be more agitated or anxious than others they are stressed or criticized. Keep in mind that these signs are not character flaws, they are the result of a medical issue. Many adults suffering from ADHD were taught that only hyperactive boys be diagnosed with ADHD. However, recent scientific studies have proven that ADHD can affect girls and women just as much as it does boys and men. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. adhd symptoms for women Iam Psychiatry of inattentive ADHD among women and girls are influenced by the hormonal cycle. This makes it difficult for them to receive an assessment or treatment. Women with ADHD may have difficulty to concentrate, follow directions and stay organized during menstrual cycles, puberty, pregnancy and menopause. Due to these gender differences, girls and women are more likely than males or people who were assigned males at birth (AMAB) to be incorrectly diagnosed. This can result in anger and feelings of helplessness. Women who have not been diagnosed with ADHD or ADHD that is not being treated may also have issues at home, at work and in their relationships. They may struggle to complete their homework or fulfill their responsibilities. They may also experience difficulties in social situations due to low self-esteem, a lack of tolerance for anger and difficulty in understanding body language. They may also have difficulty in forming new relationships and are more likely to be able to maintain or form marriages. Poor Organization ADHD symptoms may be the reason for your indecisiveness or forgetfulness, having trouble in keeping track of assignments or work assignments, and difficulty building strong relationships with your colleagues and friends. You might also feel overwhelmed by a lot of things happening simultaneously, or be frustrated by the way you tend to put off tasks. Women who suffer from ADHD are often misdiagnosed or go undiagnosed, in part because their symptoms are different from those of men. They are more likely to have the inattention subtype of ADHD that is easily distracted and forgetful, having trouble concentrating and paying attention and often wandering off or “zoning out” while talking to other people. While the challenges of living with ADHD are numerous, these same characteristics can provide great energy, enthusiasm, creativity, and out-of-the-box thinking. Knowing your strengths, creating positive relationships and structures, and finding ways of minimizing your weaknesses can help you live your life to the fullest. Participants in this study were highly educated, held high professional statuses and very few comorbid conditions which limit their relevance to other populations. The participants in this study were diagnosed as adults. Their experiences may differ from that of adolescents or children who are diagnosed at an earlier age. These interviews offer a deep insight into how ADHD affects the lives and the identities of these women. These interviews provide valuable perspectives for clinicians and researchers who work with this group. Many women with ADHD struggle to accept their symptoms and deal with them. The disorder can trigger feelings of anger and shame particularly when they see their symptoms being mirrored by other people. Receiving a diagnosis can be a moment of clarity, giving them an external explanation for their difficulties and giving them the chance to accept themselves more fully.